WHAT IS LAGREE?

Lagree combines strength, endurance and cardio in one efficient workout. Using the Megaformer, you'll move slowly and intentionally, keeping your muscles working from start to finish.

The movements are controlled and low impact. But don't mistake low impact for easy.

You'll shake. You'll sweat. You'll get stronger.

MEET THE MEGAFORMER

The Megaformer uses spring resistance, a moving carriage, cables and platforms to create hundreds of exercises and endless ways to challenge your body.

SPRING RESISTANCE
Adjustable resistance keeps muscles working.

SLOW + CONTROLLED
Time under tension makes every movement count.

FULL BODY
Core, legs, arms, back. Nothing gets left out.

45 Min Megaformer

THE SIGNATURE MOTIVATE WORKOUT

Our full-body Lagree class combines strength, cardio and endurance. Expect slow, controlled movement, serious muscle fatigue and a challenge you can make your own.

Our signature 45-Min Megaformer class welcomes all levels, including first-timers.

Beginner essentials

NEW TO LAGREE? START HERE

Learn the Megaformer, foundational movements and class terminology at a more instructional pace so you can walk into your next class feeling confident.

SELECT LOCATIONS

Mega focus arms + Core

ALL ABOUT ARMS + CORE

A targeted Lagree class focused on building strength and endurance through your upper body and core.

SELECT LOCATIONS

MORE THAN A WORKOUT

We believe movement is an investment in yourself.

At Motivate, getting stronger isn't just about what you see in the mirror. It's about what your body can do, how you feel, and building strength that carries with you outside the studio.

We're here to challenge you, support you and remind you that you're capable of more than you think.

STRONG INSIDE. STRONG OUTSIDE.