CEREZA | founder

HOMETOWN: Amery, WI

I MOTIVATE FOR: Mind over matter! Your physical accomplishments are also your mental accomplishments.

FAVE MEGA MOVE: It's like picking a favorite child! I love them all in their own way.

3 THINGS TO KNOW:

1. I have 3 kids, 2 dogs, and a cat

2. I didn't exercise, ever in my entire life, until after having kids

3. I'm a really fast eater

@cerezameanscherry

Emily B | trainer

HOMETOWN: Lake County, IL

I MOTIVATE FOR: Empowering individuals on their unique wellness journeys

FAVE MEGA MOVE: French Twist and ALL arm exercises

3 THINGS TO KNOW:

1. I’m a forever learner/collector of degrees and certificates

2. I’m a random adventurer

3. I love to share jokes, wild news, and off the wall things while teaching (anyone want to adopt an ostrich?!)

Lexie | trainer

HOMETOWN: Ellsworth, WI

I MOTIVATE FOR: Guilding strength, endurance and confidence! If you can make it through 45 minutes on the mega you can do anything!

FAVE MEGA MOVE: Baby Skater-cute name big time glute burn!

3 THINGS TO KNOW:

1. I was in the Army for 8 years

2. I’m a mom, stepmom and a proud dog mom to my pitbull/lab mix

3. I’m a Dallas Cowboys fan and as a young girl I wanted to be a Dallas Cowboy cheerleader, but really being a group fitness instructor is truly rewarding and fun!

LUCY | trainer

HOMETOWN: Santa Clarita, CA

I MOTIVATE FOR: A mood boost! It feels good to feel strong and I always walk away uplifted and energized.

FAVE MEGA MOVE: Skater for legs and inchworm for abs - so simple but so effective.

3 THINGS TO KNOW:

1. I’m also a yoga and meditation teacher and coach.

2. Every person in my immediate family is a professional musician, so my playlists are super eclectic.

3. One of my favorite hobbies is partner-dancing, especially the Texas Two-Step.

Emily S | trainer

HOMETOWN: Santa Clarita, CA

I MOTIVATE FOR: Strength, alignment and to create balance in the body.

FAVE MEGA MOVE: Super Lunge

3 THINGS TO KNOW:

1. Working with the body is my passion.

2. I have been riding horses for 20 years and have had my horse for 17 years. She is the love of my life.

3. Motivate and the Lagree method saved my life and taught me how to value my body and what it can do after going through my own weight loss journey

CHRISTINA | trainer

HOMETOWN: Santa Clarita, CA

I MOTIVATE FOR: Strength, stress reduction, and community connection!

FAVE MEGA MOVE: I love a good Saw! Such a simplistic, yet tough move, that truly engages and strengthens the core!

3 THINGS TO KNOW:

1. I have a Weiner Dog

2. I was one of three certified drivers of a Police Department SWAT Command Post. I drove the oversized Command Post to active SWAT call out emergencies as needed

3. I have been committed to doing Lagree consistently for over 5 years and I am still loving it!