CEREZA | founder

HOMETOWN: Amery, WI

I MOTIVATE FOR: Balance and strength! Your physical accomplishments are also your mental accomplishments. Mind over matter!

FAVE MEGA MOVE: It's like picking a favorite child! I love them all in their own way.

3 THINGS TO KNOW:

1. I have 3 kids, 2 dogs, and a cat

2. I didn't exercise, ever in my entire life, until after having kids

3. I'm a really fast eater

@cerezameanscherry

EMILY S | trainer

HOMETOWN: Santa Clarita, CA

I MOTIVATE FOR: Strength, alignment and to create balance in the body.

FAVE MEGA MOVE: Super Lunge

3 THINGS TO KNOW:

1. Working with the body is my passion.

2. I have been riding horses for 20 years and have had my horse for 17 years. She is the love of my life.

3. Motivate and the Lagree method saved my life and taught me how to value my body and what it can do after going through my own weight loss journey

Emily B | trainer

LUCY | trainer

HOMETOWN: Santa Clarita, CA

I MOTIVATE FOR: A mood boost! It feels good to feel strong and I always walk away uplifted and energized.

FAVE MEGA MOVE: Skater for legs and inchworm for abs - so simple but so effective.

3 THINGS TO KNOW:

1. I’m also a yoga and meditation teacher and coach.

2. Every person in my immediate family is a professional musician, so my playlists are super eclectic.

3. One of my favorite hobbies is partner-dancing, especially the Texas Two-Step.