CEREZA | founder
HOMETOWN: Amery, WI
I MOTIVATE FOR: Mind over matter! Your physical accomplishments are also your mental accomplishments.
FAVE MEGA MOVE: It's like picking a favorite child! I love them all in their own way.
3 THINGS TO KNOW:
1. I have 3 kids, 2 dogs, and a cat
2. I didn't exercise, ever in my entire life, until after having kids
3. I'm a really fast eater
@cerezameanscherry
VANESSA | co-founder
HOMETOWN: Gyumri, Armenia
I MOTIVATE FOR: A healthy mind and body. Mental strength is just as important as physical strength!
FAVE MEGA MOVE: Giant reverse wheelbarrow!
3 THINGS TO KNOW:
1. My fitness journey started with yoga and Pilates my first year of college.
2. My college degree was for Nutrition, Dietetics and Food Science.
3. My two little nephews are my world.
NICOLE | trainer
Nicole G.
HOMETOWN: Simi Valley, CA
I MOTIVATE FOR: Confidence - physically and mentally!
FAVE MEGA MOVE: Express lunge, spider kick and catfish are at the top of a long list..ass and abs are my fave spots to hit!
3 THINGS TO KNOW:
1. I have 3 kids, 2 dogs and 2 hairless cats.
2. I love doing Brazilian jiu jitsu, pole dancing and snowboarding.
3. I don’t eat meat or dairy.
ALEXA | trainer
HOMETOWN: Los Angeles, CA
I MOTIVATE FOR: Physical and mental strength. I love going into a class with a new challenge I want to take on. You can always push yourself a little bit further each time.
FAVE MEGA MOVE: I’ve always loved the express lunge. You really feel it and you can advance it by popping on another yellow or taking the move without the handles.
3 THINGS TO KNOW:
1. I love to cook!
2. I’m a good singer (at least that’s what people tell me).
3. I love making people laugh.
CHARLYNE | trainer
HOMETOWN: Northridge, CA
I MOTIVATE FOR: I do this for my overall health, to be the best version of myself every day! Lagree challenges me both mentally and physically, and I love helping others build strength, confidence, and resilience through movement.
FAVE MEGA MOVE: One-Legged Deadlift – I love targeting my glutes and hamstrings!
3 THINGS TO KNOW:
1. I’m an esthetician and owner of my own beauty business—I love making women feel beautiful inside and out!
2. I’m a proud boy mom! Fun fact: I took my Lagree certification while 10 weeks pregnant and kept teaching until 35 weeks!
3. Family is everything to me—I love spending quality time with my loved ones whenever I can.
SARAH | trainer
HOMETOWN: Granada Hills, CA
I MOTIVATE FOR: The amazing clients who energize me to be the best coach I can.
FAVE MEGA MOVE: It's between Super Lunge and Catfish
3 THINGS TO KNOW:
1. I love singing and sometimes you'll catch me bopping to songs during class.
2. I make sushi!
3. I have been bitten by the travel bug and love to explore new places
MARIAH | TRAINER
HOMETOWN: San Cristobal, Venezuela
I MOTIVATE FOR: Being present and trusting yourself is the key to create a strong mind, which builds a strong body.
FAVE MEGA MOVE: Kneeling side crunch.
3 THINGS TO KNOW:
1. I love food and cooking is a huge passion.
2. I’m from the Caribbean.
3. Talking about plants and pets is my jam.
LUCY | trainer
HOMETOWN: Santa Clarita, CA
I MOTIVATE FOR: A mood boost! It feels good to feel strong and I always walk away uplifted and energized.
FAVE MEGA MOVE: Skater for legs and inchworm for abs - so simple but so effective.
3 THINGS TO KNOW:
1. I’m also a yoga and meditation teacher and coach.
2. Every person in my immediate family is a professional musician, so my playlists are super eclectic.
3. One of my favorite hobbies is partner-dancing, especially the Texas Two-Step.
SHANA | trainer
HOMETOWN: Northridge, CA
I MOTIVATE FOR: My present & future self! At the end of the day, the one person you want to make proud is YOU! Do what makes you feel good, do what makes you feel confident, and show up for yourself, always!
FAVE MEGA MOVE: Side lying leg press, runners lunge, and giant reverse kneeling crunch!
3 THINGS TO KNOW:
1. I love food - especially Asian food! My favorite dish is a Filipino dish called Sinigang!
2. I love my self-care days and my happy place is watching the sunset at the beach!
3. Outside of teaching, I’m pursuing my career as a producer! I’m grateful to work on fun projects like putting together events and shoots for brands and music artists!
MEGAN | trainer
HOMETOWN: San Fernando Valley, CA
I MOTIVATE FOR: Strength and my mental health. I love the physical and mental challenge of Lagree Fitness & dedicating time for myself.
FAVE MEGA MOVE: My absolute favorite is Super Lunge with a row - it’s challenging, effective, & a full-body combo move! I also love a good oblique sequence on the mega.
3 THINGS TO KNOW:
1. I love country music & attending concerts.
2. I have my bachelors degree in Kinesiology and my masters degree in Public Health.
3. I have 3 kids (all within 4 years) & 3 is my lucky number!
JESSICA | trainer
HOMETOWN: Porter Ranch, CA
I MOTIVATE FOR: Commitment - it’s all about showing up for yourself and building that mind & body strength. No better feeling!
FAVE MEGA MOVE: French Twist and Spider Kick!
3 THINGS TO KNOW:
1. I enjoy hiking and the great outdoors and camp with my family every summer.
2. I love spicy food (hot cheetos are my guilty pleasure).
3. I swam competitively for 13 years growing up. Safe to say, I love to be in the water!
IZZY | trainer
HOMETOWN: Glendale, CA
I MOTIVATE FOR: meeting new people and growing a community of strength and empowerment!
FAVE MEGA MOVE: A progressive overloaded runners lunge
3 THINGS TO KNOW:
1. I am an artist! I have a BFA in animation and I love to spend my free time creating:)
2. I play soccer every weekend with my dad
3. Up until this year the only reading I did for fun was re-reading the Percy Jackson books
HANNAH | trainer
HOMETOWN: North Hills, CA
I MOTIVATE FOR: Fitness is about building mental endurance and trust within yourself. I crave the clarity and serotonin boost I get from challenging my body’s limitations.
FAVE MEGA MOVE: I live for a brutal finisher! My go-to: giant reverse peg plank to pike bear combo.
3 Things To Know:
1. I am certified in Electric Muscle Stimulation and have my own private training business.
2. Dogs are my kryptonite.
3. I live for human connection and feel so lucky to be in a space that allows me to empower others.
KACEY | trainer
HOMETOWN: Shadow Hills, CA
I MOTIVATE FOR: The mind/body connection it brings. I love the strength that comes from challenging yourself physically and mentally during each workout.
FAVE MEGA MOVE: Runner’s Lunge for legs, Dancing Bear for core.
3 THINGS TO KNOW:
1. I was born and raised in LA, although I absolutely love to travel!
2. I am a lover of all animals, and have fostered a wide variety.
3. I graduated from FIDM with a Bachelor’s in Merchandising & Marketing.
NINEL | trainer
HOMETOWN: Porter Ranch, CA
I MOTIVATE FOR: That high you get when you're on the mega.
FAVE MEGA MOVE: I love a serve the platter + squat combo!
3 THINGS TO KNOW:
1. I’m such a foodie! I’m down to try anything that's put in front of me!
2. I have a 4-year-old goldendoodle named Daisy! She's my bestest friend!
3. I'm in nursing school! I’m planning to specialize in OB/women’s health, specifically labor and delivery!