Cereza | founder

HOMETOWN: Amery, WI

I MOTIVATE FOR: Mind over matter! Your physical accomplishments are also your mental accomplishments.

FAVE MEGA MOVE: It's like picking a favorite child! I love them all in their own way.

3 THINGS TO KNOW:

1. I have 3 kids, 2 dogs, and a cat

2. I didn't exercise, ever in my entire life, until after having kids

3. I'm a really fast eater

Jasmine | lead trainer

HOMETOWN: Dayton, OH

I MOTIVATE FOR: The feeling of being strong!

FAVE MEGA MOVE: Giant chest pres.

3 THINGS TO KNOW:

1. I’m an astrology freak.

2. Early to bed, early to rise!

3. I love cloudy weather.

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Emily | trainer

HOMETOWN: Lake County, IL

I MOTIVATE FOR: Empowering individuals on their unique wellness journeys

FAVE MEGA MOVE: French Twist and ALL arm exercises

3 THINGS TO KNOW:

1. I’m a forever learner/collector of degrees and certificates

2. I’m a random adventurer

3. I love to share jokes, wild news, and off the wall things while teaching (anyone want to adopt an ostrich?!)

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Milene | trainer

HOMETOWN: Boston, MA

I MOTIVATE FOR: A strong body and mind!

FAVE MEGA MOVE: Giant reverse bear

3 THINGS TO KNOW:

1. I’m a proud Berkeley alum - Go Bears!

2. I’ve seen every Friends episode at least 10 times

3. I’m working towards being a Pediatric Speech-Language Pathologist

Stephanie | trainer

HOMETOWN: Glendale, CA

I MOTIVATE FOR: Strength and mental health! I love a good challenge and push.

FAVE MEGA MOVE: Super Lunge

3 THINGS TO KNOW:

1. I have two boys.

2. I am a twin.

3. I love to read on my free time!

Amanda | trainer

HOMETOWN: Carpinteria, CA

I MOTIVATE FOR: Self-care and the mental/physical challenge, continuously pushing myself and my clients to be the strongest version of ourselves!

FAVE MEGA MOVE: (a super heavy) Side Lying Leg Press 

3 THINGS TO KNOW:

1. I love music and attending concerts/festivals. One of my favorite things about teaching is creating playlists for class - usually a mix of Hip Hop, Pop, R&B, and House!

2. Building community is super important to me! I love learning names and seeing familiar faces

3. I have a huge sweet tooth and can never say no to a little treat

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Sarah | trainer

HOMETOWN: Glendale, CA

I MOTIVATE FOR: Balance & strength in the mind and body, but also for effort! You set your intentions, you show up to the studio, and you give it your all in every class, whether you’re teaching or training! This method is extremely unique, and it’s very humbling to know that it never really gets any easier. 

FAVE MEGA MOVE: Super Lunge!

3 THINGS TO KNOW: 

1. I’ve been a crazy dog lover my entire life & I’m obsessed with my rescue pup, Mickey! 

2. I love reading (so send recommendations my way!)

3. My body is pretty much a compilation of tacos, sushi & cheese.

Courtney | trainer

HOMETOWN: Suwanee, GA

I MOTIVATE FOR: A strong body, a strong mind, self-care/you time, and to just get a little stronger every time!

FAVE MEGA MOVE: Super Lunge

3 THINGS TO KNOW: 

1. I’m also a country/rock musician and actress

2. I have a cat named Astro

3. Once upon a time, I worked at Disneyland for four years

ALEX | trainer

HOMETOWN: Los Angeles, CA

I MOTIVATE FOR: Strength and it’s such a good challenge. No class is ever the same and you can always find ways to push yourself!

FAVE MEGA MOVE: That’s tough, they’re all so good in their own way!

3 THINGS TO KNOW:

1. I love cooking and baking

2. I have two dogs

3. I will always be the person ordering fries at the table!

TAYLOR | trainer

HOMETOWN: Detroit, MI

I MOTIVATE FOR: Focus and strength. I love the empowerment that comes after a sweat session!

FAVE MEGA MOVE: Bear!

3 THINGS TO KNOW:

1. Running was my first fitness love!

2. I love to hike.

3. I am a health nut and will talk all day about diet and nutrition.

DANE | trainer

Hometown: Santa Barbara, CA

I Motivate for: helping others stay healthy both physically and mentally

Fave Mega Move: Super Lunge because it’s fully body and really gets the glutes

3 THINGS TO KNOW

1. I’m obsessed with dogs.

2. I’m also an esthetician.

3. I love spending time outdoors with my friends and family (and dogs of course!)

GABRIELLE | trainer

HOMETOWN: New Orleans, LA

I MOTIVATE FOR: The energy I feel after completing a killer class!!

FAVE MEGA MOVE: Super crunch everyday!

3 THINGS TO KNOW:

1. I love making pottery

2. Addicted to coffee

3. I have a dog named Fitz, he’s very handsome