HOW SHOULD I PREPARE FOR MY FIRST CLASS?

ARRIVE 10 MINUTES EARLY
You'll meet your instructor and get familiar with the Megaformer before class begins.

BRING GRIP SOCKS
Grip socks are required for safety and hygiene. Forgot yours? You can purchase a pair at the studio.

WEAR SOMETHING YOU CAN MOVE IN
Comfortable, fitted workout clothes work best.

BRING WATER
You'll want it.

LEAVE LOOSE JEWELRY AT HOME
It can get caught on the Megaformer.

PHONES AWAY DURING CLASS
We keep class phone-free so everyone can stay focused and present.

CHILDREN
For safety reasons, children cannot wait in the studio while you take class.

Do i need to do a private class first?

Nope! Our signature 45-Min Megaformer class welcomes all levels, including first-timers.

Let your instructor know it's your first class and they'll help you with modifications and getting comfortable on the Megaformer.

Want a little more instruction before jumping in? Look for our Beginner Essentials classes at select locations.

HOW DO I MAKE THE MOST OUT OF MY CLASS?

Go slow. Listen to your instructor. Focus on form.

Lagree is about controlled movement and keeping your muscles working. As you learn the exercise names and transitions, you'll move through class more confidently and get even more out of your 45 minutes.

HOW OFTEN SHOULD I TAKE CLASS?

There's no one-size-fits-all schedule. Start with a frequency that gives your body time to recover, then build a consistent routine that works for you. Listen to your body. Consistency matters more than taking as many classes as possible.

CAN I TAKE CLASS IF I AM PREGNANT?

If you're already a regular Motivate client, you may be able to continue with appropriate modifications and approval from your healthcare provider. We don't recommend beginning Lagree for the first time during pregnancy.

Please let your instructor know before class so they can provide appropriate modifications.

Is there a minimum age to attend class?

Our minimum age is 16. Members under 18 must have a parent or legal guardian sign our liability waiver.

HOW DO I SCHEDULE A CLASS?

Book online through our Schedule a Class page or through the Motivate app. Choose your location, select your class and reserve your spot.

WHAT IF THE CLASS IS FULL?

Join the waitlist! If a spot opens more than 8 hours before class, you'll automatically be added to the roster.

If a spot opens within 8 hours of class, we'll text you to see if you'd like the spot. You'll only receive these texts if you're subscribed to receive messages from Motivate.

Before heading to the studio, check your Motivate account to confirm you've been added to the class.

WHAT IF I'M LATE?

Please arrive before class begins. If you arrive more than 5 minutes after the scheduled start time, your spot may be released and we won't be able to admit you to class for safety reasons. Your visit will be considered a late cancel.

Where do I park?

Parking varies by studio. Visit your location page for parking information.

WHERE DO I PUT MY STUFF?

Cubbies are available for your personal belongings during class.

WHAT IF I CAN'T MAKE IT TO CLASS?

Cancel online at least 8 hours before class to avoid a penalty.

CLASS PACKS + NON-UNLIMITED MEMBERSHIPS

Late Cancel
One class credit is deducted.

No Show
One class credit is deducted + a $15 fee.

UNLIMITED MONTHLY MEMBERSHIPS

Late Cancel
$15 fee

No Show
$25 fee

WHAT IF I NEED TO CANCEL OR HOLD MY MEMBERSHIP?

Auto-renew memberships include one complimentary hold of up to two weeks per calendar year. Additional holds are $25 per two-week period or portion thereof.

Medical holds with appropriate documentation are complimentary for the approved period.

To cancel your Auto-pay membership, please log in through the website and cancel via your online profile. Membership cancellations cannot be performed through the app.