Cereza | founder Hometown:  Amery, WI I motivate for:  Balance and strength!  Your physical accomplishments are also your mental accomplishments.  Mind over matter! Fave Mega Move:  Donkeys and catfish and bears!  Oh my!  I love them all! 3 Things to know: 1.  I have 3 kids, 2 dogs, and a cat 2.  I didn't exercise, ever in my entire life, until after having kids 3.  I'm a really fast eater                                        @cerezameanscherry   

Cereza | founder

Hometown:  Amery, WI

I motivate for:  Balance and strength!  Your physical accomplishments are also your mental accomplishments.  Mind over matter!

Fave Mega Move:  Donkeys and catfish and bears!  Oh my!  I love them all!

3 Things to know:

1.  I have 3 kids, 2 dogs, and a cat

2.  I didn't exercise, ever in my entire life, until after having kids

3.  I'm a really fast eater                                        @cerezameanscherry   

Jasmine | trainer Hometown:  Dayton, OH I motivate for:  Focus, intention, and power. Fave Mega Move:  Standing inner thigh 3 Things to know: 1.  I'm a crazy vegan 2.  I LOVE astrology 3.  I like to paint                                                          @highcarbhazzy                                                                                                                                                                                                        

Jasmine | trainer

Hometown:  Dayton, OH

I motivate for:  Focus, intention, and power.

Fave Mega Move:  Standing inner thigh

3 Things to know:

1.  I'm a crazy vegan

2.  I LOVE astrology

3.  I like to paint                                                          @highcarbhazzy                                                                                                                                   

 

                                                                  

Stephen | trainer Hometown:  San Jose, CA     I motivate for:  The challenge.  Knowing I can hold something, or push deeper than the time before because I am strong enough. Fave Mega Move:  Runner's Lunge.  It's a nice challenge to the whole lower body and you get to check your form out in the mirror. 3 Things to know: 1.  I could live off of peanut butter and chocolate. 2.  I'm the youngest of four brothers 3.  Running, hiking, and swimming are my normal workout go-to's @stephenly_      

Stephen | trainer

Hometown:  San Jose, CA    

I motivate for:  The challenge.  Knowing I can hold something, or push deeper than the time before because I am strong enough.

Fave Mega Move:  Runner's Lunge.  It's a nice challenge to the whole lower body and you get to check your form out in the mirror.

3 Things to know:

1.  I could live off of peanut butter and chocolate.

2.  I'm the youngest of four brothers

3.  Running, hiking, and swimming are my normal workout go-to's

@stephenly_      

Lacey | trainer Hometown:  Brownville Junction, ME I motivate for: Endorphins!  Working out reduces my stress and makes me feel great about myself.  I love the surge of pride after a tough class. Fave Mega Move:  Super Lunge!  It is an extremely high-calorie burning move and it kicks my butt! 3 Things to know: 1.  I was never an athlete growing up.  I read a lot of books an studied Theater. 2. I am obsessed with my dogs.  My Instagram is flooded with pictures of them! 3.  I will have an annual pass to Universal when Wizarding World of Harry Potter opens... and plan to hang out there often, wand in hand! @fun.fit.lacey

Lacey | trainer

Hometown:  Brownville Junction, ME

I motivate for: Endorphins!  Working out reduces my stress and makes me feel great about myself.  I love the surge of pride after a tough class.

Fave Mega Move:  Super Lunge!  It is an extremely high-calorie burning move and it kicks my butt!

3 Things to know:

1.  I was never an athlete growing up.  I read a lot of books an studied Theater.

2. I am obsessed with my dogs.  My Instagram is flooded with pictures of them!

3.  I will have an annual pass to Universal when Wizarding World of Harry Potter opens... and plan to hang out there often, wand in hand!

@fun.fit.lacey

Taeok | trainer Hometown:  San Diego, CA I motivate for:  The challenge!  I love being able to leave a class sweating and say that I struggled but was able to accomplish something I couldn't have on my own. Fave Mega Move:  Runners Lunge!  Get that leg into that 90º angle and feel the burn! 3 Things to know: 1.  I used to be a professional dancer, which is why I have my splits! (it's not natural) 2.  My American mother gave me my Korean name and my Korean father gave me my American name 3.  I have 12 tattoos (my parents only know of 4) @taeok

Taeok | trainer

Hometown:  San Diego, CA

I motivate for:  The challenge!  I love being able to leave a class sweating and say that I struggled but was able to accomplish something I couldn't have on my own.

Fave Mega Move:  Runners Lunge!  Get that leg into that 90º angle and feel the burn!

3 Things to know:
1.  I used to be a professional dancer, which is why I have my splits! (it's not natural)

2.  My American mother gave me my Korean name and my Korean father gave me my American name

3.  I have 12 tattoos (my parents only know of 4)

@taeok

Sarah | trainer Hometown:  South Pasadena, CA     I motivate for:  Great health (health is wealth!) and happy souls, because no amount of money can buy either one of these. Fave Mega Move:  Currently, it's Giant Spoon!  Who doesn't like to spoon?!  It's also the cherry on top at the end of class!  Gosh, I can just feel that rush of adrenaline!! 3 Things to know:              1.  I am a nuclear pharmacist 2.  I enjoy growing my own vegggie garden. 3.  I love my family and friends @shorng

Sarah | trainer

Hometown:  South Pasadena, CA    

I motivate for:  Great health (health is wealth!) and happy souls, because no amount of money can buy either one of these.

Fave Mega Move:  Currently, it's Giant Spoon!  Who doesn't like to spoon?!  It's also the cherry on top at the end of class!  Gosh, I can just feel that rush of adrenaline!!

3 Things to know:             

1.  I am a nuclear pharmacist

2.  I enjoy growing my own vegggie garden.

3.  I love my family and friends

@shorng

Katie H | trainer Hometown:  Alliance, OH I motivate for:  Pizza and wine.  After a hard workout, they taste even better! Fave Mega Move:  Spoon.  It's one of the most challenging and hits so much of everything.  10 seconds of spoon and you'll feel different; in a good way.  I love that. 3 Things to know: 1.  I'm obsessed with The Matrix 2.  I used to DJ at an Indie rock/Alternative radio station. 3.  I'm a huge advocate for Lagree Fitness, cycling, and staying active in general.  It's one of the best ways to release anxiety that also makes you feel better about yourself. @coppertonedkat

Katie H | trainer

Hometown:  Alliance, OH

I motivate for:  Pizza and wine.  After a hard workout, they taste even better!

Fave Mega Move:  Spoon.  It's one of the most challenging and hits so much of everything.  10 seconds of spoon and you'll feel different; in a good way.  I love that.

3 Things to know:

1.  I'm obsessed with The Matrix

2.  I used to DJ at an Indie rock/Alternative radio station.

3.  I'm a huge advocate for Lagree Fitness, cycling, and staying active in general.  It's one of the best ways to release anxiety that also makes you feel better about yourself.

@coppertonedkat

Holly | trainer Hometown:  Rockwall, TX   I motivate for:  EFFORT!  Every day we challenge ourselves is a chance for growth.  Put the effort in and reap the benefits of improved physical and mental strength. Fave Mega Move:  Back lunge!  No excuse for not having perfect form in this one! 3 Things to know: 1.  Outside of fitness, my passions are real estate, and interior design. 2.  I raise Monarch butterflies 3.  I grew up riding horses and competed in my college's equestrian team. @hollyekaufmann  

Holly | trainer

Hometown:  Rockwall, TX  

I motivate for:  EFFORT!  Every day we challenge ourselves is a chance for growth.  Put the effort in and reap the benefits of improved physical and mental strength.

Fave Mega Move:  Back lunge!  No excuse for not having perfect form in this one!

3 Things to know:

1.  Outside of fitness, my passions are real estate, and interior design.

2.  I raise Monarch butterflies

3.  I grew up riding horses and competed in my college's equestrian team.

@hollyekaufmann

 

Katie W | trainer Hometown:  Pasadena, CA I motivate for:  What happens outside of class.  If you can do it in class, you can do it in the real world.  How you do anything is how you do everything! Fave Mega Move:  Scrambled eggs.  I think that's when I was introduced to my obliques! 3 Things to know: 1. The first time I took class, I didn't come back for 4 months!  I didn't think I could ever do it. (So stick with it!) 2. I am a huge advocate of mental health.  What I've learned along the way helps me emphasize the power of the mind-body connection as an instructor. 3.  I have a dog named Samson, and he doesn't like getting his hair cut!  @katiecwong

Katie W | trainer

Hometown:  Pasadena, CA

I motivate for:  What happens outside of class.  If you can do it in class, you can do it in the real world.  How you do anything is how you do everything!

Fave Mega Move:  Scrambled eggs.  I think that's when I was introduced to my obliques!

3 Things to know:

1. The first time I took class, I didn't come back for 4 months!  I didn't think I could ever do it. (So stick with it!)

2. I am a huge advocate of mental health.  What I've learned along the way helps me emphasize the power of the mind-body connection as an instructor.

3.  I have a dog named Samson, and he doesn't like getting his hair cut! 

@katiecwong

Marggie | trainer Hometown:  Alhambra, CA I motivate for:  Stress relief and to fit into my skinny jeans!! Fave Mega Move:  Definitely spider lunge! 3 Things to know: 1.  I enjoy a girls night out 2.  I started Lagree after having my son 3.  I'm a respiratory therapist @marggiemm

Marggie | trainer

Hometown:  Alhambra, CA

I motivate for:  Stress relief and to fit into my skinny jeans!!

Fave Mega Move:  Definitely spider lunge!

3 Things to know:

1.  I enjoy a girls night out

2.  I started Lagree after having my son

3.  I'm a respiratory therapist

@marggiemm

Paola | trainer Hometown:  Los Angeles, CA I motivate for:  My abs and my sanity!  I'm a big ball of stress without exercise. Fave Mega Move:  Giant Squat with a Row.  It activates all of my favorite muscles to work; back, biceps, and glutes! 3 Things to know: 1.  I worked in Health Information Technology for 10 years before deciding to go into fitness. 2.  I'm a bookworm and closet writer 3.  I love hiking, relaxing at the beach, and roller skating.  Yes, I still go roller skating! @paoladeocampo

Paola | trainer

Hometown:  Los Angeles, CA

I motivate for:  My abs and my sanity!  I'm a big ball of stress without exercise.

Fave Mega Move:  Giant Squat with a Row.  It activates all of my favorite muscles to work; back, biceps, and glutes!

3 Things to know:

1.  I worked in Health Information Technology for 10 years before deciding to go into fitness.

2.  I'm a bookworm and closet writer

3.  I love hiking, relaxing at the beach, and roller skating.  Yes, I still go roller skating!

@paoladeocampo

Keona | trainer Hometown: Lancaster, CA I motivate for: My mental and physical well-being. Fave Mega Move: Standing Outer Thigh and Icebreaker. 3 Things to know: 1. My family and friends mean the world to me. 2. I absolutely love Rap/ Hip-Hop Music. 3.  I never liked to exercise until I found Lagree. @bondlove00

Keona | trainer

Hometown: Lancaster, CA

I motivate for: My mental and physical well-being.

Fave Mega Move: Standing Outer Thigh and Icebreaker.

3 Things to know:

1. My family and friends mean the world to me.

2. I absolutely love Rap/ Hip-Hop Music.

3.  I never liked to exercise until I found Lagree.

@bondlove00