HEALTH HACK | YOGURT PARFAITS, OLÉ!

Yogurt parfaits are perfect versatile and healthy snacks. They can be the ideal quick morning breakfast, the satisfying mid-day treat or the nighttime sweet-tooth quencher. Yogurt is an excellent source of protein and can be complimented with so many different healthy toppings you will never get bored of it (nuts, granola, fruit, honey, etc.). Get creative and make them ahead of time so that you always have a nutrition-loaded snack ready to eat. Try these 5 yogurt parfait recipes:

1. Low-Calorie Blueberry Yogurt Parfait. See recipe here.

1. Low-Calorie Blueberry Yogurt Parfait. See recipe here.

2. Strawberry Yogurt Parfait. See recipe here.

2. Strawberry Yogurt Parfait. See recipe here.

3. Peanut Butter and Jelly Chia Parfait. See recipe here.

3. Peanut Butter and Jelly Chia Parfait. See recipe here.

4. Cocoa Nibs Breakfast Parfait. See recipe here.

4. Cocoa Nibs Breakfast Parfait. See recipe here.

5. Peaches ‘n Cream Oat & Chia Pudding Parfait. See recipe here.

5. Peaches ‘n Cream Oat & Chia Pudding Parfait. See recipe here.