HEALTH HACK | T-DAY DETOX
Now that Thanksgiving is over and the food coma has lifted, let's get back into the fitness grind and treat our bodies to some much needed detox! An effective and easy way of doing so is drinking detox water --which is water infused with nutritious ingredients that helps flush your system of toxins, among many other good health benefits. Water is one of your most powerful allies when it comes to maintaining a healthy diet and when combined with the right ingredients, can work to kick-start your metabolism, assist your liver, and provide your body with a considerable amount of nutrients. Post-Thanksgiving, that sounds like exactly what our bodies need. Try out these 5 easy detox water recipes:
1. Lemon Ginger Detox Drink. See recipe here.
2. Slim Down Detox Water. See recipe here.
3. Cucumber Lemon Water. See recipe here.
4. Orange Mint Coconut Water. See recipe here.
5. Apple Cinnamon Detox Water. See recipe here.