HEALTH HACK | Eating Out

Eating out is one of the best activities...maybe in life. But when you’re trying to eat healthily your options for food tend to go down a bit. More than that you’re WAY more inclined to break your healthy diet spree when out at a restaurant with tons of cheat food and drink options, not to mention with friends ordering whatever they want all around you 🤦🏻‍♀️ Then if you forgot to meal prep - add starvation and it’s virtually impossible to keep it together especially by dinner time!

But don’t worry - we’ve got you covered for at least part of the time! Here are some healthy options at some of the most common chain restaurants so at least if you’re either starving or that’s the only option you’ve got plenty of healthy choices!

Source: theeverygirl