TRAINER SPOTLIGHT | STACY W
How did you find Lagree Fitness and why does it resonate with you?
I found Lagree through my cousin and fellow instructor, Jessica. She promised me happiness which I had been searching for after 15 years as a restaurant GM. She was not joking! After my first class, I was hooked. Being a former dancer, I found Lagree to be so effective. My body was on fire, reacting in ways it has not done since high school. I had been struggling to find a workout that kept my body in shape and my mind stimulated. I love the full body workout in only 45 mins too. Lagree makes me happy and happy people are more effective in life!
How would you describe your teaching style?
I strive to be effective as a trainer while offering support and encouragement. I want my clients to leave feeling as though they have accomplished something amazing while feeling great about themselves.
What's your favorite post-workout nosh?
Lots and lots of water as well as my Arbonne Protein shakes!
If you were to give one workout tip to your clients, what would it be?
My one workout tip is to never give up. During class, it can get tough! It takes that inner strength to power through the workout and achieve the ultimate goal. Ohhh and bring a towel because you're gonna sweat!
Stacy teaches at our Valencia location. Check out her classes here!