HOW DID YOU FIND LAGREE FITNESS AND WHY DOES IT RESONATE WITH YOU?
My friend opened a Lagree studio in Berkeley about a year and a half ago and she asked if I wanted to get certified to teach at her studio. I was skeptical because I’m more of an “outdoorsy workout” kind of person. However, about three minutes into the first class I took, I was hooked! My core was on fire and I knew Lagree was the workout I’d been looking for. I started taking taking classes regularly and loved what it did for my body.
HOW WOULD YOU DESCRIBE YOUR TEACHING STYLE?
I strive to make all my classes challenging and unique. I want clients leaving class feeling really good about the workout they just conquered!
WHAT'S YOUR FAVORITE POST-WORKOUT NOSH?
I usually go for protein after a workout! I am currently hooked on Isagenix shakes.
IF YOU WERE TO GIVE ONE WORKOUT TIP TO YOUR CLIENTS, WHAT WOULD IT BE?
It doesn’t matter what your state of physical fitness is. Lagree is for all levels! Your body is stronger than you think it is. Come to class even on the days you don’t want to and don’t be afraid to ask your instructors questions!
Amanda teaches at our Valencia location. Check out her schedule here!