HEALTH HACK | 5 MINUTE GRAIN-FREE BREAKFAST MUFFIN

What’s better than a muffin with no grains? The answer to that is -when it takes 5 minutes to make it! ⏰

Sometimes eating well can be associated with spending a LOT of time you don’t have in the kitchen. But with the idea of being able to exercise, eat well and enjoy all the fun that is the holidays in mind, we have a 5 minute delicious and healthy breakfast muffin recipe for you!

Ingredients:

1 Egg

1 splash of Heavy Whipping Cream

1 Truvia Packet or replacement healthy sweetener

1 Pinch of Salt

1 tsp Vanilla Extract

4 tbsp Ground Flax Meal

Mix all ingredients together well and microwave in a cup for 1 minute

Enjoy! 😋