How did you find Lagree Fitness and why does it resonate with you?
My coworker told me that if I liked Pilates I would love Lagree. She convinced me to go with her and check it out. I fell in love with Lagree that night. I signed up for a membership and went back the next day. I became super passionate about Lagree and knew I wanted to teach it almost immediately.
Lagree gave me back my pre-baby body, relieved stress, and made me feel more confident. (Not easy to come by as a new mom!).
How would you describe your teaching style?
I'm a passionate instructor who wants everyone in the room to experience Lagree as I know it (it's life changing). I want you to experience the moves the way I do (the more efficiently you do the moves the more effectively you will change).
I understand sometimes taking a break and taking a sip of water; the workouts are challenging. But it's about getting back into a move ASAP to maximize your results. I love to remind people to smile and to be proud of the hard work they are putting in. Love is the key, and I want clients to find love for themselves and their bodies.
What's your favorite post workout nosh?
I tend to juice as often as possible but It can become tedious. My easiest go to is...a handful of kale, grapes and a squeeze of lemon. Simple and delicious.
If you were to give one workout tip to your clients, what would it be?
Be kind to yourself... Comparison is the thief of joy. Sometimes we look around the room and don't think we are doing a good enough job. Everyone was once new and started right where you are. Be patient, the moves will come. Be kind, your mind deserves it. Be proud, you're already amazing.
Marggie teaches in our Glendale and Montrose locations. Find her schedule here