Cereza Richeson January 3, 2017 Trainers MOTIVATE TRAINERS RESOLVE FOR 2017 Cereza Richeson January 3, 2017 Trainers Katie H | Take more time to stretch and meditate! Lacey | Find some good in every day and write it down :) Marggie | Drink more greens! Taeok | Roll out more! Cereza | Go to bed earlier! Holly | Drink more water! Sarah | Make time to hike once a week and focus on my long term goals! Keona | Make sure I'm choosing healthier foods to eat Jasmine | Meditate daily for 10-15 minutes Juliana | Keep a food and exercise journal! It helped me get in great shape two years ago. Katie W | Save more, spend less (how many Lululemons do I actually need?) Stephen | Go out dancing more and swim to workout!