MOTIVATE TRAINERS RESOLVE FOR 2017

Katie H | Take more time to stretch and meditate!

Katie H | Take more time to stretch and meditate!

Lacey | Find some good in every day and write it down :)

Lacey | Find some good in every day and write it down :)

Marggie | Drink more greens!

Marggie | Drink more greens!

Taeok | Roll out more!

Taeok | Roll out more!

Cereza | Go to bed earlier!

Cereza | Go to bed earlier!

Holly | Drink more water!

Holly | Drink more water!

Sarah | Make time to hike once a week and focus on my long term goals!

Sarah | Make time to hike once a week and focus on my long term goals!

Keona | Make sure I'm choosing healthier foods to eat

Keona | Make sure I'm choosing healthier foods to eat

Jasmine | Meditate daily for 10-15 minutes

Jasmine | Meditate daily for 10-15 minutes

Juliana | Keep a food and exercise journal!  It helped me get in great shape two years ago.

Juliana | Keep a food and exercise journal!  It helped me get in great shape two years ago.

Katie W | Save more, spend less (how many Lululemons do I actually need?)

Katie W | Save more, spend less (how many Lululemons do I actually need?)

Stephen | Go out dancing more and swim to workout!

Stephen | Go out dancing more and swim to workout!