HEALTH HACKS | 5 Quick Morning Meals

In the hierarchy of mealtimes, breakfast is commonly heralded as the pinnacle meal. Not to say a breakfast of champions may actually breed champions. At the very least, a good, hearty meal first thing in the morning helps you jumpstart your metabolism and aids you in making healthier choices throughout the day. But, “having breakfast” is sometimes easier said than done. Morning-time can be characterized by frantic activity culminating in hurried dashes out the door. It can be a period riddled with snooze alarms, only to adjourn when it is no longer morning-time. Either way, many people say they don’t eat breakfast because they don’t have time for breakfast. For those (and for anyone else interested in a great morning start), here are 5 healthy breakfast ideas that are so quick and easy, you can always make time for them:

1. Broiled Grapefruit // See recipe here.

1. Broiled Grapefruit // See recipe here.

2. Simple Green Smoothie // See recipe here.

2. Simple Green Smoothie // See recipe here.

3. Peanut Butter Banana Overnight Oats // See recipe here.

3. Peanut Butter Banana Overnight Oats // See recipe here.

4. Quinoa Breakfast Bowl // See recipe here.

4. Quinoa Breakfast Bowl // See recipe here.

5. Eggs Baked in Avocado // See recipe here.

5. Eggs Baked in Avocado // See recipe here.